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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z #0-9

All Essential oils are for external use only.
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Important Note:

The following information is not in replacement of medical advice or treatment. If you are concerned for your health in any way please consult your GP. If you have never used Essential Oils before - please consult a reputable Therapist who will guide use specific to your needs

The amounts shown in drops are a general guide to effective blends and Can be added to suitable vegetable oils or base creams apporox 25 ml and 30g respectively

NB The following information will be continually added to over time - so please look in every so often - Thanks Tru X
ConditionRemedy & Recipe
aches Lavender - Rosemary - Black Pepper - Marjoram
absesses & Boils Bergamot 5 - Chamomile 4 - Tea Tree 3
acne Tea Tree 4 - Lavender 4 - Bergamot 4 or
Chamomile® 5 - Bergamot 5 - Pine 3
antibacterial - antiviral Tea Tree 5 - Juniper 4 - Petitgrain 3
anti-Fungal Camphor - Clove - Eucalyptus - Tea Tree - Cajeput - Niaouli - Cinnamon - Pine - Rosemary - Bergamot - Basil
anti-inflammatory German Chamomile - Patchouli - Geranium - Lavender - Lemongrass - Petitgrain - Myrrh - Tea Tree - Pine - Rosemary - Clary Sage - Thyme - Basil - Lemon - Mandarin - Fennel
Benzoin - Chamomile - Chamomile® - Clove - Cinnamon - dwarf pine - eucalyptus - everlasting - frankincense - jasmine - lavender - myrrh - neroli - patchouli - peppermint - rose - sandalwood - thyme - yarrow
NB German Chamomile is the most effective topically
antiseptic Lavender- bergamot- lemon- niaouli- tea tree
antispasmodics (Coughs) Clary sage - anise - hyssop - Cypress - frankincense - rosemary - basil
antispasmodic (Heart) Rose - Melissa - orange - neroli
anti-toxic agents Tea tree - thyme - pine - eucalyptus - lemon
anxiety bergamot -clary sage -frankincense -sandalwood -bergamot -lavender -
rose -mandarin -vetiver
aphrodisiac Jasmine - ylang ylang - neroli - rose - sandalwood - patchouli - vetiver -
appetite
Overactive Clary sage
Under active Patchouli - bergamot - fennel
arthritis Jasmine - lime - palmarosa - angelica - bergamot - niaouli
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Bad breath Eucalyptus 2 tea tree 2 add to warm water and gargle
Balancing Chamomile - Lavender - Lemon
Blackheads & Spots Pine 2 eucalyptus 2 lavender 2
Boils Sandalwood - bergamot - geranium - Cedarwood
Broken Capillaries bergamot - lavender - lemon - tea tree - thyme - neroli - Chamomile - rose
Burns Frankincense + Cypress
everlasting - G Chamomile - lavender - myrrh - rose - neroli - frankincense - geranium
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Cypress 3- C -

Cancer Neroli - mandarin - rose - bergamot - Clary sage - ylang ylang - frankincense - sandalwood.
Cellulite Jasmine - lemongrass - fennel - geranium - juniper
Chest rubs
asthma Benzoin 5 Cypress 4 lavender 4 or
Frankincense 5 benzoin 5 Chamomile R3 or
Frankincense 5 benzoin 5 or
Lavender 4 ylang ylang 4 Cypress 4 or
also marjoramLemon 4
Bronchitis Sandalwood 6 Cypress 5 marjoram 4 or
Cedarwood 6 hyssop 4 pine 3 or
Ginger 5 niaouli 4 myrrh 4 or
Eucalyptus 5 rosemary 4 pine 4 or
Benzoin - hyssop - lavender or
Thyme. Lemon - Cajeput or
Inhalation niaouli - orange sweet - myrrh - lemongrass - 2 Drops of each -
more Can be added
Circulation
Varicose Veins Neroli - Cypress 4 - - avocado 20 ml wheat germ 5
Broken Capillaries Frankincense + Cypress
High blood pressure Lavender - geranium - marjoram - Clary sage - lemon - ylang ylang -
rosemary - Celery - orange (cholesterol) - peppermint (palp)
Low blood pressure Rosemary - Camphor - thyme - Cumin - Benzoin - lemongrass - pine -
vetiver - angelica - black pepper
Regulate blood pressure Hyssop - angelica
Stimulate Circulation (warming) Benzoin - Cinnamon - black pepper - marjoram - Cardamom - ginger -
nutmeg
Combat vein Constriction Cypress
Cold sores Chamomile R 6 bergamot 6 eucalyptus 3
Congestion,
Coughs
General Rosemary 4 sage 4 peppermint 2 or
Niaouli 5 hyssop 4 myrrh 3 or
benzoin - Cardamon - marjoram or
anise - juniper - sandalwood
Spasmodic Cough ginger 5 eucalyptus 5 Cardamom 3 or
basil 5 Cypress 4 tea tree 3
Dry Cough sandalwood 6 anise 4 peppermint 2
Ticklish Cough marjoram 5 eucalyptus 4 lemon 4
Whooping Cough lavender 5 anise 3 basil 2 or
eucalyptus 4 hyssop 4 myrrh 4
Cracked and Chapped skin Benzoin 6 myrrh 6 geranium 3
Cuts everlasting - G Chamomile - Lavender - myrrh - rose - neroli - frankincense - geranium
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Deodorant Bergamot - thyme - juniper - Cypress - pine - tea tree - peppermint - lemongrass - Citronella
Dermatitis Benzoin 4 Chamomile R 3 lavender 3
Depression Benzoin
Detoxification Herbs- alfalfa - Echinacea - burdock root - dandelion root - yellow dock - red Clover
Juniper - Cypress - fennel - lemon
Digestion rosemary 6 fennel 4 peppermint 2 or marjoram 5 anise 4 melissa 2
Spasms Chamomile - Caraway - Melissa - sage - peppermint - anise - fennel - Coriander - Cumin
Flatulence - dyspepsia angelica - basil - peppermint - fennel - Cardamom - anise
acidity Clove - Cinnamon - nutmeg - ginger - black pepper
Liver Congestion Rosemary - peppermint - lemon - lime
Gall-bladder secretion Peppermint - Caraway
appetite promoter Ginger
Laxative (mild) Fennel - Camphor - peppermint - black pepper - marjoram - rosemary
Infections Sandalwood - bergamot - tea tree - benzoin
Digestion ginger - black pepper
Dispel arguments Eucalyptus - niaouli
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Eczema Zinc oxide is good for weeping eczema - and for those who have used steroid Cream; Can be too drying for dry eczema. Gradually reduce using steroids and increase zinc oxide use.
Zinc Oxide and aloe Vera Concentrate are natural suppressors.
Vitamin Palmitate is good for any skin infections/conditions
Itchy plantain - lady’s mantle
Compress for Eczema For night-time - leave on overnight. Never use Compress 2 nights in a row except Chamomile - which can be used for a week.
C = Calming
D = Drawing.
Start with Calming
1) C Chamomile flowers
2) D Green Cabbage/Savoy
3) C Chickweed
4) D Clay
5) C Chamomile
6) C Chamomile
7) D Onion
8) C Chamomile
Use a Cotton Cloth (always natural) Spread 50gr Chamomile on Cloth down the middle. Place Cling film over the herbs - fold the Cloth over (in thirds) seal joins with micro pore to make it bag like. Put over the affected area and tape with micro pore then Cover with a Crepe bandage. The body heat will start to penetrate the herbs.
Eczema sufferers are often intolerant to milk - avoid as much as possible
Rosehip is best source of Omega 3 - evening primrose oil high GLa
Should drink 2-3 litres of blood temperature water not Cold water
Avoid Vaseline and Paraffin oil based products
Emmenagogic (to bring on menstruation) Juniper - fennel - parsley - Celery - Carrot - Caraway - angelica - Cypress -
myrrh - marjoram
Endocrine system
Stimulate adrenal glands Basil - geranium - rosemary - sage - pine
Stimulate pituitary glands Peppermint - jasmine
Stimulate reproductive glands Rose - Chamomile - Clary sage
Oestrogen effect Fennel - anise - sage - angelica
Promotes milk production Fennel - anise - lemongrass
Reduces milk flow Sage - peppermint - parsley
Eyes
Diminishing sight
Expectorants Eucalyptus - Camphor - pine - thyme - rosemary - hyssop - lemon - myrrh -
Cajeput - benzoin
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Fatigue - lethargy - exhaustion Rosewood (clearing the mind) - 6 drops
Grapefruit (detoxifying) - 6 drops
Basil (for the mind) - 3 drops
Feet
Aching Peppermint - Eucalyptus
Sweaty Peppermint 6 Cypress 4 Citronella 3
base oils avocado - jojoba
Cypress 20 - tea tree 10
also - bergamot - thyme - juniper berry - pine - peppermint - lemongrass -
Citronella
Orange - G Chamomile - Rosemary
Warming rosemary 30 - lavender 30 - benzoin 10 -
Tired warm feet bergamot 15 - T tree 20 - peppermint 4
Cramps rosemary 18 - Black pepper 18
Chilblains rosemary 18 - peppermint 9 - lavender 9
Wicklow & nail-bed infection tea tree - or thyme applied neat to infected area
athletes foot & nail fungi clary sage - geranium - lavender or Tea tree applied neat direct to effected
area
Hard skin orange
Chapped & Cracked skin (astringent) patchouli
(astringent & softener) vetiver
carbuncles bergamot - lavender - lemon - tea tree - thyme
(detoxifying) juniper berry - geranium - grapefruit - rosemary - Carrot seed
Itchiness & eczema plantain - lady’s mantle
Wound healing bergamot - Cajeput - German & Roman Chamomile - eucalyptus - frankincense - geranium - lavender - myrrh - thyme - rosemary - tea tree - niaouli - yarrow - benzoin -
anti-fungal G Chamomile - patchouli - geranium - lavender - lemongrass - petitgrain - myrrh - tea tree - pine - rosemary - Clary sage - thyme - basil - lemon - mandarin - fennel
Fever Eucalyptus in water - soak Cloth and wrap feet
Flu Lavender - eucalyptus - pine
Pine - lemon - benzoin
Bay - niaouli - lemon
ginger 6 rosemary 5 peppermint 2 or
nutmeg 5 Cajeput 4 rosemary 3
Freshen Beds Lavender - Lemon
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Growing Pains Chamomile R (3) - Lavender (3) - Jasmine (2) - Sweet almond (30 ml)
Gout Angelica, coriander, juniper
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Hair growth, strength - dandruff Ylang ylang - bay - Cedarwood
Hay fever pine 6 eucalyptus 4 Citronella 4
Headaches Lavender - 3 - Rosemary - 6 - Peppermint - 6
Heart (antispasmodic) Rose - Melissa - orange - neroli
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Immune system Sandalwood - lavender - niaouli rids virus and bacteria
White blood Cell promotion Lavender - eucalyptus - tea tree - Chamomile - pine - sandalwood
Infections Chamomile - lavender - lemon - pine - tea tree - peppermint -
lemongrass - Citronella
Insect stings
Bee = acid apply alkali such as
Mosquito cucumber - tomato - slice and apply directly
Wasp = alkali apply acid such as vinegar
Insect bites
infections; Cuts eucalyptus - tea tree - lavender - lemon - Chamomile - pine - thyme - Clove -
Cinnamon - bergamot
Insect repellent citronella - tea tree - lemongrass - melissa
Insomnia Juniper berry - lavender true - lemon - mandarin - Melissa - ravensara -
basil - bergamot - Chamomile - marjoram - neroli - petitgrain -
Itching Lavender 6 peppermint 4 Cedarwood 3 or
Chamomile R 6 sandalwood 4 benzoin 4 or
Chamomile R 4 lavender 4 peppermint 3
Itchiness & eczema plantain - lady’s mantle
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Joints
Stiffness Chamomile G - rosemary - juniper - fennel - Celery
arthritis Bazil - Chamomile - Lavender - Lemon
Bursitis (inflammation ofjoint friction points)
Rheumatism
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Labour Pains Chamomile 6 Clary sage 3 Lavender 6
Lice / Fleas Tea tree - Eucalyptus - Sage
Head Lice Tea tree oil round the back of the neck to avoid or help rid head lice
Low sex drive Bergamot - ylang ylang - geranium
Lymphatic System
Stimulants Fennel - geranium - juniper - rosemary
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Menopause Sage - geranium - Clary sage - fennel - Cypress
Menstrual Cramps anise - basil - peppermint - Melissa - marjoram - Chamomile - lavender -
rosemary
Migraine
Due to allergy Rose - Juniper (do not massage during pain activity)
Due to Tension Lavender - angelica - Clary Sage - peppermint - Melissa - Marjoram
(reduces blood pressure - therefore the pounding of a migraine) -
Chamomile G + R after pain - massage with Rose - Lavender in sweet
almond
Mouth Care Niaouli - used as pharmaceutical ingredient for mouth Care
after extractions lady’s mantle
Bad Breath lavender - myrrh
Disease myrrh -
Gum & tooth problems myrrh - sage - tea tree - rosemary
Infections marigold - myrrh
Inflammation Echinacea in wash or rub onto gum) - hyssop (in wash) - marigold -
plantain - myrrh - witch hazel
Lemon or sage leaf - gently massage into gums & teeth (using soft
(pref Cotton or linen Cloth) -
Spongy gums myrrh -
Toothache horsetail
Ulcers Eucalyptus - myrrh - Corn flour (in wash) - plantain
Canker sores rosemary
To tighten gums yarrow
Muscular
Stress - tension - stiffness - pain Pine - ravensara - vetiver - basil - Camphor - Chamomile - Cinnamon -
Clary sage - Cumin - eucalyptus - lavender - marjoram palmarosa
Weakness - flaccidity - lack of tone Niaouli - basil - lemongrass
Spasms - Cramps - pain - Congestion Basil - Chamomile - Cinnamon - Clary sage - Cumin - eucalyptus - lavender
- juniper - niaouli
Tendonitis
Trauma
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Nervousness neroli - orange sweet - Melissa (lemon balm) - lemongrass - grapefruit -
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Obesity Lemon - jasmine - grapefruit
Oedema
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Pain killers Clove - Cinnamon leaf - Fennel sweet -Basil Ylang Ylang - Hyssop -
Eucalyptus Dives -Peppermint - Rosemary - Cedarwood - Lavender Spike -
Vetiver - Lavandin - Ginger - Patchouli - Yarrow Myrrh - Chamomile (G) -
Black Pepper - Melissa Sandalwood
General pain killers Black Pepper - Lavender - Geranium
Palpitations
Periods Marjoram - relaxes the mind
Pregnancy:
Labour Pains Chamomile 6 Clary sage 3 Lavender 6
Psoriasis Bergamot 6 Sandalwood 3 Lavender 6
Psoriasis - eczema Chamomile R 4 sandalwood 3 lavender 3
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Reproduction
antimicrobial - antiseptic Bergamot - sandalwood - tea tree - Chamomile - myrrh - benzoin -
Cinnamon - lavender
Reproductive disorders
Menopause Cypress 4 Chamomile R 3 Clary sage 3 or
Geranium 5 sage 4 fennel 3
Cramps Clary sage 4 jasmine 4 lavender 3
Cypress 4 chamomile R 4 geranium 4
Heavy periods Rose 5 Cypress 5 angelica 2
Painful Marjoram 5 rose 5 Clary sage 3
Irregular Rose 5 fennel 4 Chamomile R 3
Scanty Jasmine 5 lavender 4 sage 3
Respiratory
asthma Bazil
Emphysema
antiseptics Cinnamon - thyme - tea tree - eucalyptus - pine - Camphor - Clove -
lemon - peppermint - niaouli - Cajeput
Expectorants Eucalyptus - Camphor - pine - thyme - rosemary - hyssop - lemon -
myrrh - Cajeput - benzoin
antispasmodics (coughs) Clary sage - anise - hyssop - Cypress - frankincense - rosemary - basil
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Scarring Lavender 6 frankincense 5 neroli 3
Neroli- sandalwood- lavender in wheat germ oil
everlasting - G Chamomile - myrrh - rose - neroli - geranium
all oils Can be mixed with light vegetable oils such as
apricot kernel and rosehip oil
Sebum balance Palmarosa - geranium
Sore throat Sandalwood - lavender - benzoin
Sandalwood - eucalyptus - pine
pine 5 benzoin 5 peppermint
cajeput 6 Cedarwood 4 basil 3
tea tree 4 myrrh 4 lavender 4
Skin Palmarosa - frankincense = rose - rosemary - vetiver - Carrot seed -
patchouli - neroli - lemongrass - lemon -
Dry Lavandin - Lavender True - Rosewood - Sandalwood - geranium
For extreme Conditions Chamomile ®
Rosewood
Lavender True
For less severe Conditions Lavender True
Sandalwood
Chamomile 1 rose 1 lavender1
Sensitive bergamot 2 Cedarwood 2 geranium 1
Oily sandalwood 3 rose 2 geraranium1
Dry frankincense 2 rose 1 Carrot seed 2
Mature Geranium
Psoriasis Bergamot - 6 - Sandalwood - 3 - Lavender - 6
Stretch Marks jasmine - 6 - Rose - 4 - Palmarosa - 5
Sebum (balance) Palmarosa - geranium
Reddened skin Benzoin - Chamomile - frankincense - geranium - jasmine - lavender -
myrrh - neroli
Sleep disorders
Insomnia Juniper berry - lavender true - lemon - mandarin - Melissa - ravensara -
basil - bergamot Chamomile - marjoram - neroli - petitgrain -
Stress lemongrass -clary sage -lemon -lavender -roman Chamomile -vetiver -
bergamot - geranium -frankincense - grapefruit -jasmine -ylang ylang -
petitgrain
Swellings lemon - rosemary -
Sedatives Chamomile - Melissa - vetiver - lavender - Clary sage - neroli - petitgrain-
rosewood - rose - jasmine - marjoram - lemongrass -
Sex drive
Low Black pepper - ylang ylang - jasmine - myrrh - neroli - patchouli - pine -
rosewood - sandalwood - vetiver - geranium -cedarwood - Clary sage -
Cumin - jasmine - Melissa - nutmeg - patchouli - rose
Overactive Marjoram - Camphor
Scent Male petitgrain --peppermint - Cypress - rosemary - sandalwood
(in leading toiletries) - orange - palmarosa - lemongrass -
Scent Female R Chamomile - rosewood - palmarosa -
Scent both male & female patchouli - rosewood - tangerine - mandarin - geranium - juniper -
lavender - vetivert (used in fragrances) - neroli used by perfumers) -
marjoram (but is used to ease over-sexual energy) - myrrh
(used as base note) - lemon -
Sciatica Peppermint - Corn mint - juniper berry - sandalwood -
Shoe deodoriser Bicarbonate of soda + any oil for scent
Stimulants Cardamom - fennel - Cinnamon - basil - Clove - anise - peppermint -
pine - thyme - rosemary - Cajeput niaouli - Camphor
Stretch marks Lavender 6 neroli 4 mandarin 3 or
Lavender 5 Chamomile R 5 frankincense 4
Sweating (excessive) neroli 2 Chamomile 3 rose 1
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Thread veins Citronella - Cypress - frankincense - neroli
Tonic grapefruit -
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Ulcers Tea tree 6 myrrh 4 eucalyptus 3
Urinary
Diuretics Juniper - lemon - Celery - rosemary - fennel - parsley
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Varicose Veins Neroli - Cypress (4) - Lemon (4) avocado 20 ml wheat germ 5 ml
Verrucae lemon - tea tree - Banana skins Inside socks. (around base of rose bushes
to nourish roses)
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Warts Tea tree 6 lemon 6 thyme 3
Weight loss: Lavender - Peppermint - Fennel - Patchouli - Lemon
Black Pepper
appetite suppressants Patchouli - Fennel
Wound healing bergamot - Cajeput - G & R Chamomile - eucalyptus - frankincense - geranium -
lavender - myrrh - thyme - rosemary - tea tree - niaouli - yarrow - benzoin - lemon