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All Essential oils are for external use only. |
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| Important Note: |
The following information is not in replacement of medical advice or treatment. If you are concerned for your health in any way please consult your GP. If you have never used Essential Oils before - please consult a reputable Therapist who will guide use specific to your needs
The amounts shown in drops are a general guide to effective blends and Can be added to suitable vegetable oils or base creams apporox 25 ml and 30g respectively
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| NB |
The following information will be continually added to over time - so please look in every so often - Thanks Tru X |
| Condition | Remedy & Recipe |
| aches |
Lavender - Rosemary - Black Pepper - Marjoram |
| absesses & Boils |
Bergamot 5 - Chamomile 4 - Tea Tree 3 |
| acne |
Tea Tree 4 - Lavender 4 - Bergamot 4 or |
| |
Chamomile® 5 - Bergamot 5 - Pine 3 |
| antibacterial - antiviral |
Tea Tree 5 - Juniper 4 - Petitgrain 3 |
| anti-Fungal |
Camphor - Clove - Eucalyptus - Tea Tree - Cajeput - Niaouli - Cinnamon - Pine - Rosemary - Bergamot - Basil |
| anti-inflammatory |
German Chamomile - Patchouli - Geranium - Lavender - Lemongrass - Petitgrain - Myrrh - Tea Tree - Pine - Rosemary - Clary Sage - Thyme - Basil - Lemon - Mandarin - Fennel |
| |
Benzoin - Chamomile - Chamomile® - Clove - Cinnamon - dwarf pine - eucalyptus - everlasting - frankincense - jasmine - lavender - myrrh - neroli - patchouli - peppermint - rose - sandalwood - thyme - yarrow |
| |
NB German Chamomile is the most effective topically |
| antiseptic |
Lavender- bergamot- lemon- niaouli- tea tree |
| antispasmodics (Coughs) |
Clary sage - anise - hyssop - Cypress - frankincense - rosemary - basil |
| antispasmodic (Heart) |
Rose - Melissa - orange - neroli |
| anti-toxic agents |
Tea tree - thyme - pine - eucalyptus - lemon |
| anxiety |
bergamot -clary sage -frankincense -sandalwood -bergamot -lavender - rose -mandarin -vetiver |
| aphrodisiac |
Jasmine - ylang ylang - neroli - rose - sandalwood - patchouli - vetiver - |
| appetite |
|
| Overactive |
Clary sage |
| Under active |
Patchouli - bergamot - fennel |
| arthritis |
Jasmine - lime - palmarosa - angelica - bergamot - niaouli |
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- B -
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| Bad breath |
Eucalyptus 2 tea tree 2 add to warm water and gargle |
| Balancing |
Chamomile - Lavender - Lemon |
| Blackheads & Spots |
Pine 2 eucalyptus 2 lavender 2 |
| Boils |
Sandalwood - bergamot - geranium - Cedarwood |
| Broken Capillaries |
bergamot - lavender - lemon - tea tree - thyme - neroli - Chamomile - rose |
| Burns |
Frankincense + Cypress |
| |
everlasting - G Chamomile - lavender - myrrh - rose - neroli - frankincense - geranium |
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Cypress 3- C -
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| Cancer |
Neroli - mandarin - rose - bergamot - Clary sage - ylang ylang - frankincense - sandalwood. |
| Cellulite |
Jasmine - lemongrass - fennel - geranium - juniper |
| Chest rubs |
|
| asthma |
Benzoin 5 Cypress 4 lavender 4 or |
| Frankincense 5 benzoin 5 Chamomile R3 or |
| Frankincense 5 benzoin 5 or |
| Lavender 4 ylang ylang 4 Cypress 4 or |
| also marjoramLemon 4 |
| Bronchitis |
Sandalwood 6 Cypress 5 marjoram 4 or |
| Cedarwood 6 hyssop 4 pine 3 or |
| Ginger 5 niaouli 4 myrrh 4 or |
| Eucalyptus 5 rosemary 4 pine 4 or |
| Benzoin - hyssop - lavender or |
| Thyme. Lemon - Cajeput or |
| Inhalation |
niaouli - orange sweet - myrrh - lemongrass - 2 Drops of each - more Can be added |
| Circulation |
|
| Varicose Veins |
Neroli - Cypress 4 - - avocado 20 ml wheat germ 5 |
| Broken Capillaries |
Frankincense + Cypress |
| High blood pressure |
Lavender - geranium - marjoram - Clary sage - lemon - ylang ylang - rosemary - Celery - orange (cholesterol) - peppermint (palp) |
| Low blood pressure |
Rosemary - Camphor - thyme - Cumin - Benzoin - lemongrass - pine - vetiver - angelica - black pepper |
| Regulate blood pressure |
Hyssop - angelica |
| Stimulate Circulation (warming) |
Benzoin - Cinnamon - black pepper - marjoram - Cardamom - ginger - nutmeg |
| Combat vein Constriction |
Cypress |
| Cold sores |
Chamomile R 6 bergamot 6 eucalyptus 3 |
Congestion, Coughs |
|
| General |
Rosemary 4 sage 4 peppermint 2 or |
| Niaouli 5 hyssop 4 myrrh 3 or |
| benzoin - Cardamon - marjoram or |
| anise - juniper - sandalwood |
| Spasmodic Cough |
ginger 5 eucalyptus 5 Cardamom 3 or |
| basil 5 Cypress 4 tea tree 3 |
| Dry Cough |
sandalwood 6 anise 4 peppermint 2 |
| Ticklish Cough |
marjoram 5 eucalyptus 4 lemon 4 |
| Whooping Cough |
lavender 5 anise 3 basil 2 or |
| eucalyptus 4 hyssop 4 myrrh 4 |
| Cracked and Chapped skin |
Benzoin 6 myrrh 6 geranium 3 |
| Cuts |
everlasting - G Chamomile - Lavender - myrrh - rose - neroli - frankincense - geranium |
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| Deodorant |
Bergamot - thyme - juniper - Cypress - pine - tea tree - peppermint - lemongrass - Citronella |
| Dermatitis |
Benzoin 4 Chamomile R 3 lavender 3 |
| Depression |
Benzoin |
| Detoxification |
Herbs- alfalfa - Echinacea - burdock root - dandelion root - yellow dock - red Clover |
| Juniper - Cypress - fennel - lemon |
| Digestion |
rosemary 6 fennel 4 peppermint 2 or marjoram 5 anise 4 melissa 2 |
| Spasms |
Chamomile - Caraway - Melissa - sage - peppermint - anise - fennel - Coriander - Cumin |
| Flatulence - dyspepsia |
angelica - basil - peppermint - fennel - Cardamom - anise |
| acidity |
Clove - Cinnamon - nutmeg - ginger - black pepper |
| Liver Congestion |
Rosemary - peppermint - lemon - lime |
| Gall-bladder secretion |
Peppermint - Caraway |
| appetite promoter |
Ginger |
| Laxative (mild) |
Fennel - Camphor - peppermint - black pepper - marjoram - rosemary |
| Infections |
Sandalwood - bergamot - tea tree - benzoin |
| Digestion |
ginger - black pepper |
| Dispel arguments |
Eucalyptus - niaouli |
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| Eczema |
Zinc oxide is good for weeping eczema - and for those who have used steroid Cream; Can be too drying for dry eczema. Gradually reduce using steroids and increase zinc oxide use. |
| Zinc Oxide and aloe Vera Concentrate are natural suppressors. |
| Vitamin Palmitate is good for any skin infections/conditions |
| Itchy |
plantain - lady’s mantle |
| Compress for Eczema |
For night-time - leave on overnight. Never use Compress 2 nights in a row except Chamomile - which can be used for a week. |
C = Calming D = Drawing. Start with Calming |
|
| 1) C |
Chamomile flowers |
| 2) D |
Green Cabbage/Savoy |
| 3) C |
Chickweed |
| 4) D |
Clay |
| 5) C |
Chamomile |
| 6) C |
Chamomile |
| 7) D |
Onion |
| 8) C |
Chamomile |
|
Use a Cotton Cloth (always natural) Spread 50gr Chamomile on Cloth down the middle. Place Cling film over the herbs - fold the Cloth over (in thirds) seal joins with micro pore to make it bag like. Put over the affected area and tape with micro pore then Cover with a Crepe bandage. The body heat will start to penetrate the herbs. |
| Eczema sufferers are often intolerant to milk - avoid as much as possible |
| Rosehip is best source of Omega 3 - evening primrose oil high GLa |
| Should drink 2-3 litres of blood temperature water not Cold water |
| Avoid Vaseline and Paraffin oil based products |
| Emmenagogic (to bring on menstruation) |
Juniper - fennel - parsley - Celery - Carrot - Caraway - angelica - Cypress - myrrh - marjoram |
| Endocrine system |
|
| Stimulate adrenal glands |
Basil - geranium - rosemary - sage - pine |
| Stimulate pituitary glands |
Peppermint - jasmine |
| Stimulate reproductive glands |
Rose - Chamomile - Clary sage |
| Oestrogen effect |
Fennel - anise - sage - angelica |
| Promotes milk production |
Fennel - anise - lemongrass |
| Reduces milk flow |
Sage - peppermint - parsley |
| Eyes |
|
| Diminishing sight |
|
| Expectorants |
Eucalyptus - Camphor - pine - thyme - rosemary - hyssop - lemon - myrrh - Cajeput - benzoin |
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- F -
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| Fatigue - lethargy - exhaustion |
Rosewood (clearing the mind) - 6 drops |
| Grapefruit (detoxifying) - 6 drops |
| Basil (for the mind) - 3 drops |
| Feet |
|
| Aching |
Peppermint - Eucalyptus |
| Sweaty |
Peppermint 6 Cypress 4 Citronella 3 |
|
base oils avocado - jojoba |
|
Cypress 20 - tea tree 10 |
|
also - bergamot - thyme - juniper berry - pine - peppermint - lemongrass - Citronella |
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Orange - G Chamomile - Rosemary |
| Warming |
rosemary 30 - lavender 30 - benzoin 10 - |
| Tired warm feet |
bergamot 15 - T tree 20 - peppermint 4 |
| Cramps |
rosemary 18 - Black pepper 18 |
| Chilblains |
rosemary 18 - peppermint 9 - lavender 9 |
| Wicklow & nail-bed infection |
tea tree - or thyme applied neat to infected area |
| athletes foot & nail fungi |
clary sage - geranium - lavender or Tea tree applied neat direct to effected area |
| Hard skin |
orange |
| Chapped & Cracked skin (astringent) |
patchouli |
| (astringent & softener) |
vetiver |
| carbuncles |
bergamot - lavender - lemon - tea tree - thyme |
| (detoxifying) |
juniper berry - geranium - grapefruit - rosemary - Carrot seed |
| Itchiness & eczema |
plantain - lady’s mantle |
| Wound healing |
bergamot - Cajeput - German & Roman Chamomile - eucalyptus - frankincense - geranium - lavender - myrrh - thyme - rosemary - tea tree - niaouli - yarrow - benzoin - |
| anti-fungal |
G Chamomile - patchouli - geranium - lavender - lemongrass - petitgrain - myrrh - tea tree - pine - rosemary - Clary sage - thyme - basil - lemon - mandarin - fennel |
| Fever |
Eucalyptus in water - soak Cloth and wrap feet |
| Flu |
Lavender - eucalyptus - pine |
| Pine - lemon - benzoin |
| Bay - niaouli - lemon |
| ginger 6 rosemary 5 peppermint 2 or |
| nutmeg 5 Cajeput 4 rosemary 3 |
| Freshen Beds |
Lavender - Lemon |
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- G -
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| Growing Pains |
Chamomile R (3) - Lavender (3) - Jasmine (2) - Sweet almond (30 ml) |
| Gout |
Angelica, coriander, juniper |
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- H -
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| Hair growth, strength - dandruff |
Ylang ylang - bay - Cedarwood |
| Hay fever |
pine 6 eucalyptus 4 Citronella 4 |
| Headaches |
Lavender - 3 - Rosemary - 6 - Peppermint - 6 |
| Heart (antispasmodic) |
Rose - Melissa - orange - neroli |
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- I -
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| Immune system |
Sandalwood - lavender - niaouli rids virus and bacteria |
| White blood Cell promotion |
Lavender - eucalyptus - tea tree - Chamomile - pine - sandalwood |
| Infections |
Chamomile - lavender - lemon - pine - tea tree - peppermint - lemongrass - Citronella |
| Insect stings |
|
| Bee = acid |
apply alkali such as |
| Mosquito |
cucumber - tomato - slice and apply directly |
| Wasp = alkali |
apply acid such as vinegar |
| Insect bites |
|
| infections; Cuts |
eucalyptus - tea tree - lavender - lemon - Chamomile - pine - thyme - Clove - Cinnamon - bergamot |
| Insect repellent |
citronella - tea tree - lemongrass - melissa |
| Insomnia |
Juniper berry - lavender true - lemon - mandarin - Melissa - ravensara - basil - bergamot - Chamomile - marjoram - neroli - petitgrain - |
| Itching |
Lavender 6 peppermint 4 Cedarwood 3 or |
| Chamomile R 6 sandalwood 4 benzoin 4 or |
| Chamomile R 4 lavender 4 peppermint 3 |
| Itchiness & eczema |
plantain - lady’s mantle |
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- J -
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| Joints |
|
| Stiffness |
Chamomile G - rosemary - juniper - fennel - Celery |
| arthritis |
Bazil - Chamomile - Lavender - Lemon |
| Bursitis (inflammation ofjoint friction points) |
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| Rheumatism |
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- L -
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| Labour Pains |
Chamomile 6 Clary sage 3 Lavender 6 |
| Lice / Fleas |
Tea tree - Eucalyptus - Sage |
| Head Lice |
Tea tree oil round the back of the neck to avoid or help rid head lice |
| Low sex drive |
Bergamot - ylang ylang - geranium |
| Lymphatic System |
|
| Stimulants |
Fennel - geranium - juniper - rosemary |
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- M -
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| Menopause |
Sage - geranium - Clary sage - fennel - Cypress |
| Menstrual Cramps |
anise - basil - peppermint - Melissa - marjoram - Chamomile - lavender - rosemary |
| Migraine |
|
| Due to allergy |
Rose - Juniper (do not massage during pain activity) |
| Due to Tension |
Lavender - angelica - Clary Sage - peppermint - Melissa - Marjoram (reduces blood pressure - therefore the pounding of a migraine) - Chamomile G + R after pain - massage with Rose - Lavender in sweet almond |
| Mouth Care |
Niaouli - used as pharmaceutical ingredient for mouth Care |
| after extractions |
lady’s mantle |
| Bad Breath |
lavender - myrrh |
| Disease |
myrrh - |
| Gum & tooth problems |
myrrh - sage - tea tree - rosemary |
| Infections |
marigold - myrrh |
| Inflammation |
Echinacea in wash or rub onto gum) - hyssop (in wash) - marigold - plantain - myrrh - witch hazel |
|
Lemon or sage leaf - gently massage into gums & teeth (using soft (pref Cotton or linen Cloth) - |
| Spongy gums |
myrrh - |
| Toothache |
horsetail |
| Ulcers |
Eucalyptus - myrrh - Corn flour (in wash) - plantain |
| Canker sores |
rosemary |
| To tighten gums |
yarrow |
| Muscular |
|
| Stress - tension - stiffness - pain |
Pine - ravensara - vetiver - basil - Camphor - Chamomile - Cinnamon - Clary sage - Cumin - eucalyptus - lavender - marjoram palmarosa |
| Weakness - flaccidity - lack of tone |
Niaouli - basil - lemongrass |
| Spasms - Cramps - pain - Congestion |
Basil - Chamomile - Cinnamon - Clary sage - Cumin - eucalyptus - lavender - juniper - niaouli |
| Tendonitis |
|
| Trauma |
|
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- N -
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| Nervousness |
neroli - orange sweet - Melissa (lemon balm) - lemongrass - grapefruit - |
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- O -
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| Obesity |
Lemon - jasmine - grapefruit |
| Oedema |
|
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- P -
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| Pain killers |
Clove - Cinnamon leaf - Fennel sweet -Basil Ylang Ylang - Hyssop - Eucalyptus Dives -Peppermint - Rosemary - Cedarwood - Lavender Spike - Vetiver - Lavandin - Ginger - Patchouli - Yarrow Myrrh - Chamomile (G) - Black Pepper - Melissa Sandalwood |
| General pain killers |
Black Pepper - Lavender - Geranium |
| Palpitations |
|
| Periods |
Marjoram - relaxes the mind |
| Pregnancy: |
|
| Labour Pains |
Chamomile 6 Clary sage 3 Lavender 6 |
| Psoriasis |
Bergamot 6 Sandalwood 3 Lavender 6 |
| Psoriasis - eczema |
Chamomile R 4 sandalwood 3 lavender 3 |
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- R -
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| Reproduction |
|
| antimicrobial - antiseptic |
Bergamot - sandalwood - tea tree - Chamomile - myrrh - benzoin - Cinnamon - lavender |
| Reproductive disorders |
|
| Menopause |
Cypress 4 Chamomile R 3 Clary sage 3 or |
|
Geranium 5 sage 4 fennel 3 |
| Cramps |
Clary sage 4 jasmine 4 lavender 3 |
| Cypress 4 |
chamomile R 4 geranium 4 |
| Heavy periods |
Rose 5 Cypress 5 angelica 2 |
| Painful |
Marjoram 5 rose 5 Clary sage 3 |
| Irregular |
Rose 5 fennel 4 Chamomile R 3 |
| Scanty |
Jasmine 5 lavender 4 sage 3 |
| Respiratory |
|
| asthma |
Bazil |
| Emphysema |
|
| antiseptics |
Cinnamon - thyme - tea tree - eucalyptus - pine - Camphor - Clove - lemon - peppermint - niaouli - Cajeput |
| Expectorants |
Eucalyptus - Camphor - pine - thyme - rosemary - hyssop - lemon - myrrh - Cajeput - benzoin |
| antispasmodics (coughs) |
Clary sage - anise - hyssop - Cypress - frankincense - rosemary - basil |
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- S -
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| Scarring |
Lavender 6 frankincense 5 neroli 3 |
| Neroli- sandalwood- lavender in wheat germ oil |
| everlasting - G Chamomile - myrrh - rose - neroli - geranium |
| all oils Can be mixed with light vegetable oils such as |
| apricot kernel and rosehip oil |
| Sebum balance |
Palmarosa - geranium |
| Sore throat |
Sandalwood - lavender - benzoin |
| Sandalwood - eucalyptus - pine |
| pine 5 benzoin 5 peppermint |
| cajeput 6 Cedarwood 4 basil 3 |
| tea tree 4 myrrh 4 lavender 4 |
| Skin |
Palmarosa - frankincense = rose - rosemary - vetiver - Carrot seed - patchouli - neroli - lemongrass - lemon - |
| Dry |
Lavandin - Lavender True - Rosewood - Sandalwood - geranium |
| For extreme Conditions |
Chamomile ® |
| Rosewood |
| Lavender True |
| For less severe Conditions |
Lavender True |
| Sandalwood |
| Chamomile 1 rose 1 lavender1 |
| Sensitive |
bergamot 2 Cedarwood 2 geranium 1 |
| Oily |
sandalwood 3 rose 2 geraranium1 |
| Dry |
frankincense 2 rose 1 Carrot seed 2 |
| Mature |
Geranium |
| Psoriasis |
Bergamot - 6 - Sandalwood - 3 - Lavender - 6 |
| Stretch Marks |
jasmine - 6 - Rose - 4 - Palmarosa - 5 |
| Sebum (balance) |
Palmarosa - geranium |
| Reddened skin |
Benzoin - Chamomile - frankincense - geranium - jasmine - lavender - myrrh - neroli |
| Sleep disorders |
|
| Insomnia |
Juniper berry - lavender true - lemon - mandarin - Melissa - ravensara - basil - bergamot Chamomile - marjoram - neroli - petitgrain - |
| Stress |
lemongrass -clary sage -lemon -lavender -roman Chamomile -vetiver - bergamot - geranium -frankincense - grapefruit -jasmine -ylang ylang - petitgrain |
| Swellings |
lemon - rosemary - |
| Sedatives |
Chamomile - Melissa - vetiver - lavender - Clary sage - neroli - petitgrain- rosewood - rose - jasmine - marjoram - lemongrass - |
| Sex drive |
|
| Low |
Black pepper - ylang ylang - jasmine - myrrh - neroli - patchouli - pine - rosewood - sandalwood - vetiver - geranium -cedarwood - Clary sage - Cumin - jasmine - Melissa - nutmeg - patchouli - rose |
| Overactive |
Marjoram - Camphor |
| Scent Male |
petitgrain --peppermint - Cypress - rosemary - sandalwood (in leading toiletries) - orange - palmarosa - lemongrass - |
| Scent Female |
R Chamomile - rosewood - palmarosa - |
| Scent both male & female |
patchouli - rosewood - tangerine - mandarin - geranium - juniper - lavender - vetivert (used in fragrances) - neroli used by perfumers) - marjoram (but is used to ease over-sexual energy) - myrrh (used as base note) - lemon - |
| Sciatica |
Peppermint - Corn mint - juniper berry - sandalwood - |
| Shoe deodoriser |
Bicarbonate of soda + any oil for scent |
| Stimulants |
Cardamom - fennel - Cinnamon - basil - Clove - anise - peppermint - pine - thyme - rosemary - Cajeput niaouli - Camphor |
| Stretch marks |
Lavender 6 neroli 4 mandarin 3 or |
| Lavender 5 Chamomile R 5 frankincense 4 |
| Sweating (excessive) |
neroli 2 Chamomile 3 rose 1 |
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- T -
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| Thread veins |
Citronella - Cypress - frankincense - neroli |
| Tonic |
grapefruit - |
[ Top ]
- U -
|
| Ulcers |
Tea tree 6 myrrh 4 eucalyptus 3 |
| Urinary |
|
| Diuretics |
Juniper - lemon - Celery - rosemary - fennel - parsley |
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- V -
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| Varicose Veins |
Neroli - Cypress (4) - Lemon (4) avocado 20 ml wheat germ 5 ml |
| Verrucae |
lemon - tea tree - Banana skins Inside socks. (around base of rose bushes to nourish roses) |
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- W -
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| Warts |
Tea tree 6 lemon 6 thyme 3 |
| Weight loss: |
Lavender - Peppermint - Fennel - Patchouli - Lemon |
| Black Pepper |
| appetite suppressants |
Patchouli - Fennel |
| Wound healing |
bergamot - Cajeput - G & R Chamomile - eucalyptus - frankincense - geranium - lavender - myrrh - thyme - rosemary - tea tree - niaouli - yarrow - benzoin - lemon |